Weigh In record (no journal entry) for 22 January 2021
|
56.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
405 kcal
|
Fat: 31.88g | Prot: 8.40g | Carbs: 21.69g.
Breakfast: Жареное Яйцо, Винегрет. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
викатория уг's Weight History
|