Weigh In record (no journal entry) for 22 January 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
561 kcal
|
Fat: 29.29g | Prot: 38.68g | Carbs: 36.76g.
Breakfast: Rimi Soolatud Lõhefilee, Яйцо, Fazer Tume Ciabatta Seemnetega. Lunch: Язык Говяжий Отварной, Rice Up Brown Rice Cakes with Quinoa and Chia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|