Weigh In record (no journal entry) for 22 January 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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671 kcal
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Fat: 27.41g | Prot: 46.53g | Carbs: 63.11g.
Breakfast: Tatlı Kırmızı Biber, Çırpılmış Yumurta, Domatesler, Mis Light Beyaz Peynir. Lunch: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Mercimek Çorbası, Beyaz Ekmek. Snacks/Other: Gün Kurusu, Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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gloria211's Weight History
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