Weigh In record (no journal entry) for 22 October 2013
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149.2 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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1624 kcal
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Fat: 101.04g | Prot: 45.56g | Carbs: 144.92g.
Breakfast: Pecans, Granny Smith Apples. Dinner: El Monterey Chicken & Cheese Flour Taquitos, Totino's Triple Meat Crisp Crust Party Pizza. more...
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Gaining 0.3 kg a Week
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