Weigh In record (no journal entry) for 19 January 2021
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71.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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567 kcal
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Fat: 33.20g | Prot: 28.00g | Carbs: 37.40g.
Breakfast: Магнит Масло Сливочное 72,5%, Dr. Korner Хлебец Яблоко и Корица, Nut Story Арахисовая Паста. Lunch: Белый Хлеб, Куриные Голени с Кожей. more...
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steady weight
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Юля Булдакова's Weight History
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