jessgonzalez.gallardo's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

55.3 kg Lost so far: 1.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

1706 kcal

Fat: 50.10g | Prot: 72.48g | Carbs: 245.25g. Breakfast: Mollete, Licuado de manzana y avena. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Tortitas de avena. Snacks/Other: Tía Rosa Orejitas. more...

1861 kcal

Exercise: Yoga - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.4 kg a Week

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jessgonzalez.gallardo's Journal, 21 Jan 21

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jessgonzalez.gallardo's Weight History