Weigh In record (no journal entry) for 02 February 2018
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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614 kcal
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Fat: 12.74g | Prot: 31.95g | Carbs: 89.56g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih (Butir-Pendek, Dimasak). more...
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syifaul azqiya's Weight History
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