Weigh In record (no journal entry) for 21 January 2021
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67 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1029 kcal
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Fat: 36.15g | Prot: 61.85g | Carbs: 123.98g.
Breakfast: Хурма, Финик, Кофе с Молоком, От Палыча Салат из Курицы с Фасолью, Гречка Отварная. Lunch: Snacker Сушеное Мясо Говядина, Кукурузные Лепешки. more...
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Losing 0.0 kg a Week
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surra.fa's Weight History
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