Weigh In record (no journal entry) for 21 January 2021
|
82.9 kg
Lost so far: 5.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
763 kcal
|
Fat: 39.18g | Prot: 37.89g | Carbs: 65.04g.
Breakfast: Арла Сыр Натура Сливочный, Кофе. Lunch: Картофель Отварной, Рис Вареный, Рыбный Бульон. Dinner: Куриные Сердечки в Сметане, Гречка Отварная. Snacks/Other: Rendi Мультизлаковые Конфеты с Тёмной Глазурью, Benlianfood Rocky Rice Choco Strawberry. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Boo's Weight History
|