Weigh In record (no journal entry) for 22 October 2013
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98.2 kg
Lost so far: 10.6 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2013:
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1495 kcal
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Fat: 66.55g | Prot: 47.80g | Carbs: 180.60g.
Breakfast: Pepsi Diet Pepsi (Can), Bojangles Cajun Filet Biscuit, Bojangles Seasoned Fries (Small). Lunch: Coca-Cola Diet Coke, Pizza Hut 12" Medium Pepperoni Pan Pizza, Laura Lynn Oatmeal, Kraft Whole Grain Easy Mac. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Coca-Cola Diet Coke (Can), Water, Kirkland Signature Fish Oil Omega 3. more...
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Losing 0.6 kg a Week
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Dirtstud's Weight History
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