Weigh In record (no journal entry) for 21 January 2021
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141 kg
Lost so far: 4.5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1280 kcal
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Fat: 91.85g | Prot: 90.22g | Carbs: 28.66g.
Breakfast: Avocado, Gekookt Ei. Lunch: Gekookt Ei, Komkommer (Geschild), Avocado. Dinner: Komkommer (Geschild), AH Kipdijfiletreepjes Shoarma. more...
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Losing 0.0 kg a Week
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