Weigh In record (no journal entry) for 21 January 2021
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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560 kcal
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Fat: 10.60g | Prot: 25.38g | Carbs: 92.61g.
Breakfast: Plátano, Arándanos, Loncoleche Leche sin Lactosa Descremada. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Ideal Pan de Molde, Huevo Cocido, Tomates. more...
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Losing 0.6 kg a Week
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Soofii13's Weight History
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