Weigh In record (no journal entry) for 21 January 2021
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73.9 kg
Lost so far: 10.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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458 kcal
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Fat: 16.61g | Prot: 13.08g | Carbs: 66.32g.
Breakfast: Sari Roti Roti Isi Coklat Keju. Lunch: Nasi Goreng. Dinner: Buah Naga. more...
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Losing 0.1 kg a Week
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anisyah olivia's Weight History
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