Weigh In record (no journal entry) for 21 January 2021
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1187 kcal
|
Fat: 55.49g | Prot: 44.03g | Carbs: 127.54g.
Breakfast: Huevo Revuelto. Dinner: Jamón Picado, Colun Queso Gouda Laminado. Snacks/Other: Acuenta Pan De Pascua. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pazberrios's Weight History
|