denizkuslarihulya's Journal, 21 Jan 21

78.2
78.2 kg Lost so far: 7.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
863 kcal Fat: 63.42g | Prot: 41.51g | Carbs: 35.16g.   Breakfast: Kaymak, Tavuk Sote, Ceviz, Hindistan Cevizi Yağı, Haşlanmış Yumurta. Dinner: Kuru Hurma, Dost Tam Yağlı Yoğurt, Etli Taze Fasulye. more...
Losing 1.2 kg a Week

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denizkuslarihulya's Weight History


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