Weigh In record (no journal entry) for 21 January 2021
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86 kg
Lost so far: 43.8 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2021:
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997 kcal
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Fat: 42.17g | Prot: 17.90g | Carbs: 146.03g.
Breakfast: Beste Ernte Williams-Christ-Birnen. Lunch: Gemüsepfanne. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Karotten. more...
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Losing 0.5 kg a Week
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Jul-chen's Weight History
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