Weigh In record (no journal entry) for 03 October 2013
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71 kg
Lost so far: 0 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2013:
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1930 kcal
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Fat: 100.11g | Prot: 77.31g | Carbs: 206.36g.
Breakfast: Muesli (Frutta Secca e Noci). Lunch: Olio Extra Vergine di Oliva, Uva di tipo Europeo, Piselli (Surgelati), Petto di Pollo in Umido (Mangiato senza Pelle). Dinner: Olio Extra Vergine di Oliva, Gelati al Cioccolato, Buitoni Bietole Erbette, Pesce al Forno o alla Griglia. Snacks/Other: Mini Tortina Ripiena o Glassata (non al Cioccolato). more...
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2285 kcal
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Exercise:
Sitting - 5 hours, corsa 35 min - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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