Weigh In record (no journal entry) for 21 January 2021
|
57.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1215 kcal
|
Fat: 68.81g | Prot: 59.43g | Carbs: 88.48g.
Breakfast: Сырники Домашние. Lunch: ВкусВилл Пельмени Китайские. Dinner: Капучино, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|