Weigh In record (no journal entry) for 21 January 2021
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91.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1380 kcal
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Fat: 31.50g | Prot: 42.86g | Carbs: 220.95g.
Breakfast: Honig, Rama Rama, Maribel Heidelbeermarmelade, Goldähren Weltmeisterbrot. Lunch: Penny Markt Weltmeisterbrot, REWE Bio Erbseneintopf Vegetarisch. Dinner: Müller Schoko Pudding mit Vanilla Soße. more...
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Losing 0.5 kg a Week
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omisyomi1's Weight History
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