Weigh In record (no journal entry) for 21 January 2021
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56.8 kg
Lost so far: 8.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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285 kcal
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Fat: 1.33g | Prot: 3.21g | Carbs: 64.19g.
Breakfast: Kaffee, Aldi Bio Haferdrink Mandel. Lunch: REWE Bio Karottensaft mit Zitronensaft , REWE Beste Wahl Apfelsaft Direktsaft Naturtrüb, Frisch Gepresster Orangensaft, Honig. Snacks/Other: Honig. more...
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Losing 2.8 kg a Week
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porzellanmadame's Weight History
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