Weigh In record (no journal entry) for 21 January 2021
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1011 kcal
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Fat: 21.31g | Prot: 39.89g | Carbs: 170.55g.
Breakfast: FruVita Skyr Naturalny, Jabłko. Lunch: Asia Flavours Sos Sojowy, Hortex Kasza na Patelnie Gryczana z Burakami. Dinner: Bonitki Herbatniki Maślano-Kakaowe. more...
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Losing 0.7 kg a Week
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hi_prutka's Weight History
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