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jippie iedere tel telt mee😀
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74.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1221 kcal
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Fat: 48.27g | Prot: 85.22g | Carbs: 108.13g.
Lunch: Van Zoelen Muesli met Rozijnen, Lidl Griekse Yoghurt. Dinner: Euro Shopper Voorgebakken Shoarmabroodjes, Yil'driz Knoflooksaus, AH Ijsbergsla, Campina Halfvolle Melk, AH Kipshoarma. Snacks/Other: Heerlijck Banket Custard Cakejes. more...
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Losing 0.1 kg a Week
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brigensam's Weight History
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