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Endlich unter den 60 gern 😄😄😄
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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996 kcal
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Fat: 46.99g | Prot: 63.32g | Carbs: 84.57g.
Lunch: Pfirsiche, Milbona Quark Magerstufe, Aldi Basismüsli, Andechser Natur Fettarmer Bio-Jogurt Mild, Walnüsse, Birnen, Aldi Trauben Kernlos. Dinner: Schlagsahne, Enjoy Free 5-Kalorien-Nudeln, Aldi Nord Lachsforelle, Aldi Paprika, Frischkäse (Fettarm). more...
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Losing 0.6 kg a Week
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Freiervogel95's Weight History
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