Weigh In record (no journal entry) for 21 January 2021
|
67.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1304 kcal
|
Fat: 62.21g | Prot: 102.19g | Carbs: 83.71g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Zucker, Milbona Gouda Jung 48% Fett, Herta Finesse Putenbrust Hauchzart mit Honig, Harry Eiweißbrot. Lunch: Orangen, Karotten, Atlantic Lachsspitzen, Olivenöl, Zucchini, Golden Sun Basmati Reis. Dinner: Orangen, Olivenöl, Freshona Stangenspargel . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la_teeery's Weight History
|