Weigh In record (no journal entry) for 21 January 2021
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1304 kcal
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Fat: 62.21g | Prot: 102.19g | Carbs: 83.71g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Zucker, Milbona Gouda Jung 48% Fett, Herta Finesse Putenbrust Hauchzart mit Honig, Harry Eiweißbrot. Lunch: Orangen, Karotten, Atlantic Lachsspitzen, Olivenöl, Zucchini, Golden Sun Basmati Reis. Dinner: Orangen, Olivenöl, Freshona Stangenspargel . more...
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Gaining 1.4 kg a Week
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la_teeery's Weight History
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