Weigh In record (no journal entry) for 21 January 2021
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88.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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706 kcal
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Fat: 41.26g | Prot: 20.57g | Carbs: 69.05g.
Breakfast: Вязанка Колбаса Варёная Классическая, Сливочное Масло, Ламбер Сыр Ламбер 50%, Хлебный Дом Хлеб Тостовый в Нарезке, Татьяна Торт Любовник. more...
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Losing 2.8 kg a Week
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kopteva2406's Weight History
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