Weigh In record (no journal entry) for 21 January 2021
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96.1 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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879 kcal
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Fat: 26.17g | Prot: 67.63g | Carbs: 86.06g.
Breakfast: Telur, Risoles. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: My Roti Roti Isi Coklat, Dimsum. more...
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Losing 1.4 kg a Week
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feni sri wahyuni's Weight History
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