Weigh In record (no journal entry) for 21 January 2021
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63.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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872 kcal
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Fat: 49.51g | Prot: 20.25g | Carbs: 89.92g.
Breakfast: Actimel Classic, Marmelade, Butter, Mühlen Gold Dinkel Chia Brot. Dinner: Avocado, Allos Linsen Aufstrich Rot , Mühlen Gold Dinkel Chia Brot. more...
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Losing 2.8 kg a Week
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tanja332332's Weight History
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