Weigh In record (no journal entry) for 21 January 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1144 kcal
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Fat: 38.50g | Prot: 65.40g | Carbs: 139.03g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Global Village Фасоль с Овощами, Минтай Жареный. Dinner: Творожная Запеканка. Snacks/Other: Мандарины, Яблоко. more...
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Losing 0.7 kg a Week
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OlgaTsvetok's Weight History
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