Weigh In record (no journal entry) for 27 April 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.99g | Prot: 37.67g | Carbs: 45.76g.
Breakfast: Canela, Vigor Requeijão Light, Omelete, Quaker Aveia em Flocos , Frango Desfiado, Café Brasileiro Café, Banana Prata. Lunch: SACIA Sopa Light de Frango com Legumes. Dinner: Suco de Limão. Snacks/Other: Café com Açúcar, Melitta Café sem Açúcar , Chá de Ervas. more...
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2267 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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MariGGois's Weight History
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