Weigh In record (no journal entry) for 21 January 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2032 kcal
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Fat: 101.35g | Prot: 71.58g | Carbs: 218.14g.
Breakfast: 全家 肉鬆火腿三明治, 香蕉. Lunch: 早安美芝城 起士蛋餅, 華師父 蔥抓餅, 義美 蔥抓餅. Dinner: 乾烤花生（加鹽）. Snacks/Other: 炒青菜, 炒青菜, 炒高麗菜, 荷包蛋. more...
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Losing 4.2 kg a Week
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Ice cream❤'s Weight History
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