Weigh In record (no journal entry) for 21 January 2021
|
48.2 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1220 kcal
|
Fat: 15.09g | Prot: 35.02g | Carbs: 232.05g.
Breakfast: White Bread . Lunch: White Bread . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|