Reen1507's Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

105 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

1222 kcal

Fat: 53.10g | Prot: 54.32g | Carbs: 126.28g. Breakfast: Leerdammer Original, Netto Mehrkornbrötchen. Snacks/Other: Kaffee mit Zucker vorgesüßt, Storck Knoppers. more...

3203 kcal

Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Driving - 5 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

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