Weigh In record (no journal entry) for 20 January 2021
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88.8 kg
Lost so far: 1.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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314 kcal
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Fat: 12.23g | Prot: 32.36g | Carbs: 21.43g.
Lunch: Salsinha, Cebolinha Verde, Qualitá Tomate Cereja, Alface Americana, Carne Moída Refogada, Pimentão Vermelho. more...
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Losing 0.8 kg a Week
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barbosa.natally's Weight History
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