Weigh In record (no journal entry) for 20 January 2021
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2492 kcal
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Fat: 117.53g | Prot: 85.56g | Carbs: 268.67g.
Breakfast: AH Appel Citroenvlaai, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas. Snacks/Other: Chocolade, Conimex Jakarta Vegetarische Kroepoek, Mandarijn, Campina Magere Milde Kwark met 'N Vleugje Mango. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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