Weigh In record (no journal entry) for 20 January 2021
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100.4 kg
Lost so far: 2.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2774 kcal
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Fat: 88.73g | Prot: 93.66g | Carbs: 392.88g.
Breakfast: Sauce de Dinde (en Conserve), Reflets de France Canistrelli Corses aux Noisettes, Kiwi, Bjorg Jus de Carotte Bio. Lunch: Bongran Riz de Camargue Rouge Long Complet, Viande de Dinde (Cuite, Rôtie), Soupe de Légumes. Dinner: Patate Douce, Salade Verte. Snacks/Other: Reflets de France Canistrelli Corses aux Noisettes. more...
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2556 kcal
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Exercise:
Sleeping - 5 hours, Resting - 18 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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Losing 2.1 kg a Week
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ele.newlook's Weight History
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