glasha19's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
104 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
937 kcal Fat: 58.14g | Prot: 62.41g | Carbs: 39.50g.   Breakfast: Чай, Минскхлебпром Хлеб Геркулес, Колбаса Докторская. Lunch: Березовский Мясокомбинат Тушенка. Dinner: Сметана , Молочные Горки Творог 2%, Минскхлебпром Хлеб Геркулес. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


glasha19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.