Weigh In record (no journal entry) for 20 January 2021
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73.9 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1474 kcal
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Fat: 11.29g | Prot: 92.96g | Carbs: 260.10g.
Breakfast: BioBio Sauerkirsch Konfitüre, Ovomaltine Crunchy Cream, Gut & Günstig Weizenbrötchen, Bangs Ingwer Shot, Aldi Magerquark. Lunch: Banane, Äpfel, Power System Protein Shake Vanille, Blaubeeren, Arla Skyr Natur. Dinner: REWE American Sandwich, Kohlsuppe. Snacks/Other: Blaubeeren, Äpfel, Weingummis. more...
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Gaining 0.7 kg a Week
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Mimpelchen's Weight History
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