Weigh In record (no journal entry) for 20 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1555 kcal
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Fat: 78.71g | Prot: 39.75g | Carbs: 173.50g.
Breakfast: Bonne Maman Confiture Fraises, Lidl Biscottes, Nestlé Ricoré Bonjour. Lunch: Bénédicta Sauce Bourguignonne, Charal Steak Haché 15%, Pommes de Terre Frites, Les Croisés Mini Beurre, Saupiquet Filets de Sardines sans Arêtes Huile d'olive, Café, Pain, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges. Dinner: Pain, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Soupe de Légumes, Café. Snacks/Other: La Laitière Clafoutis aux Pommes Façon Tatin, Tisane, Café. more...
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Losing 12.6 kg a Week
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