Weigh In record (no journal entry) for 20 January 2021
|
89.3 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
347 kcal
|
Fat: 23.64g | Prot: 20.38g | Carbs: 8.92g.
Breakfast: K-Classic Frischkäsezubereitung Kräuter, Kaufland Eiweißbrötchen, Kaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|