Weigh In record (no journal entry) for 20 January 2021
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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981 kcal
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Fat: 12.27g | Prot: 74.92g | Carbs: 146.10g.
Lunch: Brokkoli, Putenbrust Fleisch, Barilla Nudeln Gekocht. Dinner: Metzgerfrisch Bayerischer Pizza Leberkäse. Snacks/Other: Krüger Schoko Cappuccino, Mandarine. more...
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Losing 2.8 kg a Week
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Annebaddemie's Weight History
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