Sornea's Journal, 20 Jan 21

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Weigh In record (no journal entry) for 20 January 2021

77.6 kg Lost so far: 13.4 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:

1882 kcal

Fat: 68.10g | Prot: 99.68g | Carbs: 213.51g. Breakfast: Milch 1,5%, Lidl Lyoner, Gut & Günstig Weizenbrötchen, Kürbiskernbrötchen. Dinner: Milkana Schmelzkäse Sahne, Bauernglück Schweinegeschnetzeltes nach Gyros Art, Weißer Reis (Langkorn). more...

1879 kcal

Exercise: Resting - 14 hours and 38 minutes, Sleeping - 9 hours and 22 minutes. more...

Gaining 0.3 kg a Week

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Sornea's Weight History

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Sornea's Journal, 20 Jan 21

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Sornea's Weight History