Weigh In record (no journal entry) for 21 October 2013
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120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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2567 kcal
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Fat: 123.05g | Prot: 99.59g | Carbs: 267.24g.
Breakfast: Quaker Galleta de Avena (Manzana y Canela), Yoplait Yop Coco. Lunch: Tacos o Tostadas con Carne de Res, Queso y Lechuga, Pasta Fresca (Cocida), Chayote. Dinner: Coca-Cola Coca-Cola, Quesadilla de Queso sin Carne. more...
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Gaining 0.6 kg a Week
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