Weigh In record (no journal entry) for 20 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1817 kcal
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Fat: 76.00g | Prot: 111.29g | Carbs: 171.87g.
Breakfast: Ventura Mandorle Sgusciate, Fage Fruyo 0% Fragola. Lunch: Carote, Zucchine, Esselunga Tortellini Alla Carne , Antiche Bontà Ricotta Vaccina . Dinner: Finocchio, Olio Extra Vergine di Oliva, Lenticchie, Petto di Pollo, Carne. Snacks/Other: Mela. more...
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Losing 2.3 kg a Week
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Simo_drg's Weight History
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