Weigh In record (no journal entry) for 20 January 2021
|
83.6 kg
Lost so far: 20.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1557 kcal
|
Fat: 128.30g | Prot: 88.89g | Carbs: 10.82g.
Lunch: Cote d'Or Горький Шоколад 86%, Ciesvaine Сыр, Fit Parad Стевия, Bonfesto Маскарпоне, Дары Памира Псиллиум, Окское Яйцо. Dinner: Graviera Сыр, Лента Лосось. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|