keelyp's Journal, 12 Jan 11

Weigh In record (no journal entry) for 12 January 2011

69.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2011:

185 kcal

Fat: 6.77g | Prot: 11.30g | Carbs: 22.45g. Breakfast: arnold sandwich thin, egg. more...

1842 kcal

Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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keelyp's Weight History