Weigh In record (no journal entry) for 20 January 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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854 kcal
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Fat: 36.28g | Prot: 64.97g | Carbs: 65.55g.
Breakfast: Стимул Зефир Бело-Розовый, Печеночный Торт, Овсяная Каша на Воде. Lunch: Печеночный Торт, Борщ с Курицей. Dinner: Запеченная или Жаренная Рыба. more...
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Losing 1.4 kg a Week
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CоняЛипа's Weight History
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