Weigh In record (no journal entry) for 20 January 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1201 kcal
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Fat: 52.96g | Prot: 60.82g | Carbs: 127.70g.
Breakfast: Кофе с Молоком, Сливочное Масло, Гречка. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Часар Котлеты Свино-Говяжьи. Dinner: Домик в деревне Ряженка 2,5%, Творожная Запеканка. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 2.8 kg a Week
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OlgaTsvetok's Weight History
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