Weigh In record (no journal entry) for 20 January 2021
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76.7 kg
Lost so far: 2.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1148 kcal
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Fat: 54.68g | Prot: 35.20g | Carbs: 149.84g.
Breakfast: Печеное Яблоко. Lunch: Селедка, Белый Хлеб. Dinner: Голубцы, Yaro Чиа Пудинг Манго, Апельсин. more...
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Losing 2.8 kg a Week
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София20021005's Weight History
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