Weigh In record (no journal entry) for 20 January 2021
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70.5 kg
Lost so far: 13 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2213 kcal
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Fat: 78.59g | Prot: 110.51g | Carbs: 261.16g.
Breakfast: Aardbeien, Envia Halfvolle Melk, Sharonfruit, Golden Bridge Flocons d'avoine, Etixx Recovery Sport Bar Caramel Flavour, Banaan, Kiwi. Lunch: Maître Jean Pierre Biscottes 6 Céréales, Kaufland Paprika-Cashew Veganer Bio-Aufstrich. Dinner: Zoete Aardappel, Herten Vlees, Boni Doperwten Extra Fijn , Pastinaaksoep, Schwarzwalder Tresana Aux Fines Herbes, Damhert Zwart Brood. Snacks/Other: Gelatelli Coffee, Geroosterde Gezouten Pinda's. more...
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Losing 0.3 kg a Week
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EllenVH79's Weight History
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