Weigh In record (no journal entry) for 20 January 2021
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56.7 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1372 kcal
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Fat: 48.71g | Prot: 38.44g | Carbs: 191.20g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Русская Картошка Чипсы Сметана и Зелёный Лук, Пельмени. Dinner: Хлеб Дарницкий, Пельмени. more...
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Losing 1.4 kg a Week
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Сокджинни's Weight History
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